Get to know Alysa and the heart behind summit wellness

Hi, I’m Alysa Chapman, NBC-HWC and NASM-CPT, trained at the Andrew Weil Center for Integrative Medicine at the University of Arizona. I offer personal training and wellness coaching for people who want to build strength, confidence, and healthier habits for real life.

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At Summit Wellness, Rising Stronger is about renewal, rebuilding strength, and growing with confidence in real life.

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My approach is personal, practical, and supportive. I help people take simple, realistic steps forward without making health and fitness feel overwhelming.​​

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With my clients, that often looks like:

• Strength training for real life

• Better habits for energy, sleep, stress, and overall health

• Support that meets people where they are

Before health coaching, I was a teacher and athletic coach, so guiding, encouraging, and supporting others has always been a big part of who I am. I believe progress works best when people feel capable, supported, and ready for the next step.

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When I’m not coaching, you’ll usually find me on a trail, on a paddleboard, or on a bike. Movement and nature fuel me, and I love helping others reconnect with what fuels them too.

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If you’re ready to renew your strength, build confidence, and create habits that support real life, book a free 15-minute call and start Rising Stronger.